There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy lifestyle. Research shows that following the diet may not only help you maintain ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ones came out on top.

The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.

Among the bottom of the Best Diet Overall list released by U.S. News and World Report were two of the most popular diets, the Keto diet and the Whole 30 diet. According to an article posted by ABC ...

Diet culture is, objectively, the worst—and it's probably making you a lot less healthy, sometimes in potentially life-threatening ways. According to a new study from the University of Toronto, ...

The Dietary Approaches to Stop Hypertension (DASH) diet, developed with the participation of scientists from the Pennington ...

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

For years, many health-minded people have turned to juice cleansing as a way of purportedly detoxing their bodies and resetting their gastrointestinal systems. But a new study throws cold water on ...