Eating ham regularly can raise blood pressure because it is notoriously high in salt, chemical preservatives, and saturated fats. While it remains a breakfast and sandwich staple for millions of ...
Verywell Health on MSN
Ham vs. prime rib: Which protein is better for blood pressure and cholesterol?
Medically reviewed by Suzanne Fisher, RD Takeaway Prime rib is better for your blood pressure than ham, because it contains ...
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