There's an easy way to add extra protein to soup with just one additional ingredient, but to do it right, you'll need to know ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

Prepare for a gastronomic riot where the blades are lethal and the creamy, anabolic results... The post The Cold-Press Coup: ...

These easy protein powder recipes make it simple to up your protein intake, feel fuller for longer and boost muscle growth and repair When you purchase through links on our site, we may earn an ...

Learn five protein-packed cookie dough recipes—with flavors like birthday cake to double chocolate—for a midday nutrition (and mood) booster. What’s better than freshly baked ooey, gooey cookies? The ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...