A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

Your smartwatch heart rate is good, but these are better ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

The Garmin HRM-Fit is a heart rate monitor made for women, or at least anyone who would wear a sports bra while exercising. Where other heart rate monitor straps use an elastic band and a metal popper ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. A heart rate monitor measures a person’s heart rate ...

Please provide your email address to receive an email when new articles are posted on . The FDA cleared a novel BP and pulse rate monitor designed to improve the reliability of at-home measurement.

Working out in the cold doesn't have to be hard ...

Among all the health numbers that get tracked, blood pressure, cholesterol, blood sugar, the resting heart rate is the most overlooked. Yet, it quietly reveals how efficiently the heart works even ...

Coros has announced a heart rate monitor strap designed to combine some of the best characteristics of chest strap monitors and simple wrist-worn ones. You wear the Coros Heart Rate Monitor on your ...