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Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...
A major shift in U.S. dietary guidelines has brought red meat back into the spotlight—but heart experts say how you choose ...
6 iron-rich alternatives to red meat that won't increase your diabetes and cancer risks, according to nutrition experts.
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...
The release of an updated food pyramid this week has sparked mixed reactions from doctors and dietitians. One of the most noteworthy shifts in the 2025-2030 Dietary Guidelines for Americans — ...
Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...
By Tarun Sai Lomte A new review finds that while the carnivore diet may deliver short-term improvements, weak evidence and ...
Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...