This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

My first memory of engaging in physical activity for any reason other than "play" occurred in high school gym class. Up to that point, the only exercise I did surrounded a sport or game. There I was, ...

We may earn a commission from links on this page. If you’re training for an obstacle race of some sort, then you’ll likely need to climb a tall rope. Climbing a rope, like the pull-up or push-up, can ...

Roca is owned by Karen and Jeremy Schaar, a couple that met through rock climbing 2004. On the Roca website, the couple ...

At the gym, veering too far from the equipment you're used to can feel intimidating. But the sweat session you'll get from one of the most underrated tools at the gym makes it worth stepping out of ...

Want to add a little more adventure and excitement to your exercise routine? People are turning to rock climbing to meet their fitness needs. Charlotte area climbers say the sport offers a full-body ...

A U.S. Air Force F-16 Fighting Falcon fighter aircraft assigned to the 18th Aggressor Squadron takes off from Eielson Air Force Base, Alaska, Oct. 6, 2014, during RED FLAG-Alaska 15-1. RF-A is a ...

You may not have gym class anymore, but rope climbing can still be a good workout. And knowing how to climb a rope could be an invaluable skill in some emergency situations. Here are a few methods you ...

It is especially good for climbing in the summer months so you don’t slip off the rock.” Other equipment could be gloves for rappelling and rope. “If a new climber wants to start top roping, they ...