Imagery rescripting (ImRs) has emerged as a promising intervention for anxiety disorders, particularly in targeting the distressing, intrusive memories that often reinforce negative self-beliefs and ...

What is imagery rescripting? A therapist helps their client imagine a scene from memory, or the scary image of a phobia, and change the scene by rewriting it. This has a transformative effect on the ...

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people who hoard, a study by UNSW psychology researchers has shown. Hoarding ...