“I am not what happened to me; I am who I choose to become.” —Carl Jung Knowledge and Reality When was the last time you looked at yourself in the mirror? Did you like what you saw? Did you really ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Know thyself is the most famous maxim of Greek philosophy, carved into stone on the Temple of ...

We all want to master self-control. To say no to distractions, to break bad habits, and to stay focused on what truly matters. Yet, how many times have you felt like your willpower just isn’t enough?

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Seneca and Shakespeare were artistic geniuses with extraordinary insight, but in an empirical ...