The bestselling author of "The Subtle Art of Not Giving a F*ck" says self-help is "kind of cooked" thanks to AI. So he ...
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Why Self-Care Apps Might Not Work for Everyone
Struggling with procrastination can really throw a wrench in your plans. Thankfully, there are self-help apps that claim to help combat that, but as I soon discovered, the path to digital ...
SALT LAKE CITY — In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some Utahns are using self-care apps to accomplish goals and ...
University Counseling Services (UCS) introduced a new self-help program for students called WellTrack on Monday. With an access code, “BCWelltrack,” students can sign up, create a WellTrack account, ...
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