Have you ever wondered why certain people in your life seem to react more intensely to the world around them? Whether it’s a spouse ...

Being sensitive is a strength, not a weakness. But sometimes, sensitive people have a hard time handling intense conversations. They're highly attuned to their own emotions, which can make it ...

In her groundbreaking book The Highly Sensitive Person: How to Thrive When the World Overwhelms You, psychologist Elaine Aron argues that being a highly sensitive person (HSP) can be both a blessing ...

Highly sensitive people are affected by stress. Instead of tackling things head-on, they look for ways to avoid the feeling entirely. They seek downtime to recover from emotionally straining ...

Your strengths as a highly sensitive person might be underestimated, but they’re truly a hidden superpower when seen through the right lens. Being highly sensitive in a world that often praises ...

Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...

HSP is not a disorder, but a personality trait shared by about 15-20% of the population. If you find yourself nodding along, you might be a Highly Sensitive Person (HSP). The term HSP, coined by Dr ...

Highly sensitive kids feel their emotions and surroundings deeply. But how do you know if your child has this personality trait? There are subtle day-to-day behaviors you can watch for that indicate ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...