These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

A brain cap and smart algorithms may one day help paralyzed patients turn thought into movement—no surgery required.

As we live longer, maintaining brain health is becoming increasingly important. However, people of all ages can benefit from adding simple brain exercises to their daily routine to boost memory, focus ...

Why Does This Matter For Me? Despite how stressful having kids can be, doing so can actually keep your brain healthier for longer. That said, these findings could still apply to people with or without ...

KUTV — As we step into a new year, many people set resolutions focused on improving their physical health—whether it’s exercising more, eating healthier, or getting better sleep. But what about brain ...

Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Jan. 21 -- TUESDAY, Jan. 20 (HealthDay News) -- Physical fitness may be as good for the brain as it is for the body in old age, a new study says. A study of Canadian women older than 65 found that ...