Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

Looking for a simple and easy nutritious routine? We’ve got you covered.

Many are fully aware that Crockpot meals are easy, cheap and quick to assemble. All you need to do is dump the ingredients ...

KUTV — With the school year underway and fall approaching, it's time to start thinking about ways to get ready for the busiest season of the year. Chef Jessica Formicola is teaming up with Sprouts ...

From work to school, sports, clubs, and commitments, finding time to spend together as a family can be close to impossible. But, we all have to eat, and getting everyone together over a delicious meal ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Holiday food is much more than nourishment. We connect with ...

Heat for at least several hours on high or until meatballs are tender. Slice meatballs in half and place on hoagie buns.

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

When potatoes and carrots reach desired softness, add one can of beans with their juice, two bay leaves, 2-3 tablespoons of ...

As college students head back to campus, life quickly fills up with new classes, meeting roommates, navigating dorm life, and adjusting to packed schedules. Amid all the change, figuring out how to ...

“Is it possible to cook one healthy meal for $3? Yes, it is," Joel Berg, CEO of Hunger Free America, told The Washington Post ...