Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Pink noise includes several naturally occurring sounds, such as rainfall, wind and rustling leaves.

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

Some luxury hotels are offering amenities that promise a restful slumber. Equinox Hotel plans to launch in-house doctor-led studies in a coming sleep lab. Park Hyatt New York's Sleep Suites have ...

A 2008 review paper showed that across several studies, when participants sleep in the laboratory, about a third of the time, they dream about the laboratory. The author (Schredl, 2008) suggested this ...

FARGO – Essentia Health has opened a new sleep lab to diagnose and treat sleeping disorders. The first patient at the new center, which has four sleep study beds at Essentia Health’s South University ...

Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

Sleep Lab Data Can Predict Illnesses Years Earlier, Study Finds By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Your body is talking while you sleep, and what it’s ...

OTTUMWA, Iowa (KYOU) - Ottumwa Regional Health Center has reopened its sleep lab after five years without the service, giving patients a local option for overnight sleep disorder testing. “We’re very ...