For anyone spending significant time behind the wheel, proper lumbar support is essential—but it’s especially important for seniors and drivers dealing with lower back pain or posture concerns. A high ...

Walking might be one of the best ways to help back pain. It can strengthen the muscles in your back, reducing the pain of a flare-up and preventing future episodes. Share on Pinterest Getty ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Now I can’t sit in an office chair without it Cai Cramer is a shopping writer at ...

Maintaining a healthy back is essential for overall well-being, yet many struggle with discomfort caused by poor posture or muscle tension. Resistance bands offer an effective solution for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? “A supportive chair can reduce the risk of lower back pain, neck and upper ...

Having a gaming chair as a part of your PlayStation 5 gaming setup is extremely important, as it can help you avoid back pain when you play for a long period of time. But if you’re short on budget for ...

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...

A vertebral compression fracture (VCF) is a break in an individual bone, or vertebra, of the spine that causes the vertebra to collapse. A lumbar VCF affects the lower spine. When a VCF occurs, the ...