If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When it comes to group fitness, few studios have nailed ...

Since the pandemic hit and we all had to adjust to life in various stages of lockdown, it's safe to say the majority of us have changed our exercise routine – be it by trying different online classes ...

When it came to sports growing up, I was never what you might call “the athletic type.” Nevertheless, that didn’t stop me from trying out for nearly every sport I encountered. Swimming, tennis, ...

Functional spinning accessories can help you utilize all your indoor exercise bike has to offer and customize your workout. Whether you're new to spinning or consider yourself an indoor cycling pro, ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining high-energy pedaling with the power of music and singing.

When I told people I was going to ride a spin bike for 24 hours straight, it was met with a lot of raised eyebrows. It’s understandable, once you learn I can’t actually ride a bike. And yet there I ...

Even without a $2,000-plus Peloton bike it’s possible to get your endorphin fix from indoor cycling. Or even take it outdoors. By Talya Minsberg Rooms full of dozens of bikes packed together, music ...

SoulCycle's at-home bike is perfect for diehards, but might not be the best choice for everyone interested in spinning. Credit: Soulcycle This is going to sound obvious but I'm going to say it anyway: ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...