Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The benefits of stair climbing aren't just about fitness; they're key to maintaining autonomy and warding ...

Wondering how climbing stairs compares to other workouts? It’s one of the more challenging workouts you can do.

Most people have been out of breath after climbing the stairs — but is that normal?

Here's the superior equipment for strength, cardio, and calorie burn.

A test of endurance awaits during the 2nd annual Dragon’s Tail Stair Climb Challenge 5K/1K on Saturday, Jan. 17, as athletes ...