A healthy relationship can take many forms, but all of them are founded on a few main principles: open communication, trust, and respect. Without these three pillars, even the most well-intentioned ...

With decades of research showcasing the health benefits of a support network, it is clear that social support given to individuals improves their health. Multiple studies show that social support ...

A recent study investigates whether a partner’s behavioral responsiveness in a romantic relationship can reduce the negative effects of personal vulnerability (e.g., symptoms of depression) or ...

A healthy partnership is built on mutual respect, trust, and support. When one person's needs consistently override the other's, or when a partner's requests chip away at your independence and ...

Many clients that I see suffer from chronic pain or chronic medical conditions, often in addition to other disorders like depression, anxiety, PTSD, ADHD, and so forth. Also, I have experienced ...

Menopause represents a profound life transition typically experienced by women in their late 40s or early 50s, marking the conclusion of their reproductive years. This natural biological process ...

Sometimes it’s difficult to gauge whether your partner genuinely supports your life goals—especially when your own desires cloud your perspective. You might interpret their questions about your dreams ...

In a guilt-based relationship, you may be forced to take responsibility for things that aren’t your fault. Here’s how to recognize and break free of this dynamic. Guilt is a powerful emotion—one that ...

Actress and filmmaker Omoni Oboli has emphasised the importance of choosing a life partner who is genuinely kind and supportive of one’s dreams and goals. In a recent interview, Oboli stated that a ...