Lounging in a hotel cabana and then heading to the swim-up bar, indulging in a refreshing dip during a backyard party, corralling the kiddos to cool off at the community pool — it all sounds nice, ...

It's summer and we in Phoenix are looking for ways to cool off in the extreme heat. Whether it's going out to eat something cold or taking a dip in the swimming pool to cool off from the heat.

Amanda is a home improvement and lifestyle writer with over 10 years of experience. In addition to her writing, you can find Amanda hosting national and local TV segments across the county. Her work ...

Audrey Eldridge brings an inhaler with her whenever she gets in the pool. An elite Masters swimmer from Colorado Springs, she swims between 3,000 and 4,000 meters per day. She notices respiratory ...