With a wide range of therapeutic approaches, it’s helpful to understand what each type offers and how it can help you with a mental health problem, from bipolar disorder to moving through trauma and ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here ...

Treatment options for obesity typically include lifestyle measures such as diet and exercise. However, therapy can also help by teaching you the skills needed to maintain a healthier lifestyle.

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...