It's a joint disorder. Your hallux (the joint connecting your big toe to your foot) is inflamed, sore, and stiff with this condition. The joint at the base of your big toe (on one or both feet) is ...

Four common toe problems can affect your appearance, as they cause deformities in bones and joints. These conditions, such as bunions, hammertoe, and hallux rigidus, may also cause significant pain ...

If you were constructing a Jenga tower, you’d do everything you could to keep its foundation stable so it stays upright—and the same thinking applies to your body. Toes, in particular, tend to get ...

Touching your toes may seem like a simple task. But actually doing it can feel like an impossible feat. Because my clients often see seated toe touches incorporated into warmup and cool down routines, ...