Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.
A viewer is asking what they can do to treat "trigger finger." Doctor Lacy Anderson has a few suggestions. Trigger finger is a condition that affects the tendons of the finger and thumb and results in ...
Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...
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