Fact checked by Nick Blackmer "Adult tummy time" can improve posture and relieve neck strain from excessive phone use.  People with certain back conditions may need to avoid adult tummy time, which ...

Tummy time is an important part of your baby’s development and their growing bodies. According to the American Academy of Pediatrics, babies should have tummy time every single day while increasing ...

Tummy time may seem like a simple activity, but for a newborn, it is a complete developmental workout. When babies spend short, frequent periods on their tummy while awake, they activate muscles in ...