We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

After 25 years of practicing as a psychotherapist, I have developed a healthy respect for self-fulfilling prophecies. If we don’t believe we will achieve our goals or attain our dreams, we won’t. I ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

A vision board is a visual representation of your goals Traditionally, it involved scissors, magazines, and a lot of glitter glue. TikTok, of course, has given it a fun twist. Pexels.com Dubai: As we ...

Increasingly, Kenyans are creating vision boards, covered in inspiring Pinterest and magazine cut-outs, and quotes to map out future goals. For many people, every January means looking back at what ...

A professional organizer shares how vision board decluttering clarifies goals and helps you create space for the life you want ...