Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Share on Pinterest Anna Denisova/Getty Images Often, ...

According to the nutritionist, people should consider opting for a specific vitamin D supplement ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Many people don’t know what vitamin D does or why ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...