These are our 2026 fitness resolutions.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

Some fitness modalities are better than others at helping you live stronger for longer.

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

See inside the space, which opened in Midtown in the fall.

One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, activewear, sneakers, tech, apps, and more.

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports Highly personalized, expert instruction and education is a ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...