Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Workout challenges are incredibly common, but this one definitely takes things a little far. Three noted strongmen documented their grueling cardio workout, which ended in a repulsive competition: The ...

It combines strength and cardio into one total body sweat session.

Dread the thought of having to work out in sweltering heat? Don’t sacrifice your fitness – exercise can still be ... Read ...