Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...

HONG KONG SAR - Media OutReach Newswire - 23 January 2026 - FED Fitness, a global leader in home gym fitness solutions, has ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

Try these two simple moves with a little help from a friend. It starts with one partner doing a plank—but not just any plank. The other buddy places a plate (in this case, a 45-pounder) and puts it on ...

FRESNO, Calif. (KFSN) -- Sometimes, exercising by yourself isn't enough. In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us how hitting the gym with a partner can be very helpful ...

New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style AUSTIN, Texas ...