Your poop reveals key clues about your health — here are a few red flags to keep an eye on.
The foods you eat can help promote bowel regularity and decrease risk of constipation. Foods like popcorn, bananas and oats contain nutrients to help you stay regular. Staying hydrated, exercising ...
Most of the time, your daily #2 instantly makes you feel lighter, happier, more relieved, and less bloated (praise 'effing be). “This is a pretty common complaint,” says Rabia De Latour, M.D., ...
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