Supplements may help you along your mental health journey; they are not a cure. But everything isn’t for everyone. Always consult with your doctor before you start taking a supplement, especially if ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. With increasing demands on our mental resources, many individuals are seeking effective ways to enhance ...

You eat right (most of the time; you're only human after all), exercise regularly and play a mean game of Wordle-but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

For guidance on all things mushrooms, the Post spoke with Paul Stamets, a world-renowned mycologist and entrepreneur, widely ...