Fasting during the month of Ramadan is an obligatory practice for healthy adult Muslims. Ramadan diurnal intermittent fasting (RDIF) is regarded as a unique form of intermittent fasting involving ...

Fasting, prayer, and meditation are ancient practices that have been embraced by various cultures and religions around the world. Integrating these practices into a monthly routine can offer profound ...

How the Muslim month of Ramadan transformed my understanding of fasting, prayer, and Lent. The sun was setting on a sweltering late Friday afternoon in Amman, Jordan. Sun filtered through the dust in ...

Ramadan is the ninth month of the Islamic calendar, observed by Muslims worldwide as a period of fasting, prayer, reflection, and community. In 2025, Ramadan began in Nigeria on Saturday, March 1, ...