Pickleball is quickly becoming a go-to fitness option for seniors in Baltimore County. The sport offers cardio, movement and ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Regular exercise offers older adults a range of physical, mental, and emotional benefits. And it can be an important part of helping them maintain independence. As people age, physical and ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...

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Editor's note: This story appeared in Senior Living section of the May 11 edition of LNP. Marie Strait sits alone in a back room of the Elizabethtown Senior Center, a pair of bingo cards in front of ...

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Surveys and studies have shown that approximately 67% of seniors were sedentary for more than 8.5 hours out of their day. And while the golden years are certainly prime time for catching up on reading ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Did you know Studio 60 has been serving seniors in Huntsville since 1974? From dance classes to painting to table tennis—this 47,500-square-foot senior ...