Even when store-bought meals meet strict nutritional guidelines, a landmark study proves that cooking from scratch doubles ...

New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve muscle mass for older adults.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

The National Pork Producers Council has been in correspondence with the MAHA commission about pork products not falling under the ultra-processed foods umbrella.

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

The EAT-Lancet Commission gives us a clear roadmap: If we want to feed 10 billion people without destroying the planet, we ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...