Fitgurú on MSN

Ultra-processed foods explained: What nutrition experts say you should actually avoid

Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

Ultra-processed foods should be treated more like cigarettes than food – study

UPFs are made to encourage addiction and consumption and should be regulated like tobacco, say researchers ...
Chowhound on MSN

How Exactly Is Deli Meat Made?

Deli meat is a cornerstone of lunchtime meals and more, so you may be curious about how those flavorful loaves are actually ...
News 9

Health Matters with TSET: Processed vs. Ultra-Processed Foods

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Everyday Health

9 ‘Healthy’ Foods That Are Actually Ultra-Processed — and What to Eat Instead

According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...
The Independent on MSN

The simple supermarket swaps to reduce ultra-processed foods

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...