We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

People spend an average of 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86 percent of ...

Why can't I just get out of my own way? Where are you procrastinating right now? Maybe the time is right to ask for the promotion. Or to set new boundaries. Or to turn in your resignation. What ...

Opinions expressed by Entrepreneur contributors are their own. Time doesn’t play favorites. No matter how productive we are or how much we accomplish, there remain only 24 hours in a day. As ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Having dealt with attention ...

Many of us struggle with procrastination. With the lure of social media and the siren song of so many distractions on our devices, it’s understandable. But procrastinating can be one of the most ...

When was the last time it happened to you? Yesterday, today, five minutes ago? Suddenly you snap back into the room to realize that you’ve spent the last 20 minutes filling a Net-a-Porter basket with ...

To stop procrastinating, break your work into smaller chunks so you can accomplish some each day. You can also make yourself a dedicated workspace free of distractions with a desk and a chair. Putting ...

Krista Krumina says she procrastinated for more than six hours each week. She found a TikTok that urged people to sit in an empty chair whenever they procrastinated. She tried this advice with her ...

For people who struggle with procrastination, having constant access to social media and entertainment is a nightmare. If that's something you're prone to, you already know how much time can be wasted ...

We all procrastinate. We all, at least some of the time, avoid doing things we really need or want to do. And when we put things off, we tend to hate the fact we procrastinate (notable exception: Adam ...

Orlando, Fla. (Ivanhoe Newswire) - People on average spend 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs ...