Explaining how crying can reduce stress, the hormone coach wrote that crying activates the parasympathetic nervous system. In ...
Hosted on MSN
Letting yourself cry is a radical act of self-care
Crying is one of the most natural things humans do, yet it’s often treated like something to hide, manage, or apologize for. We call it “breaking down” or “being emotional,” as if tears signal ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results