These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...