Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

🔵GBABC’s John Hilton talks about safety regulations for WBC’s Adaptive Boxing program♿️ please SUPPORT!!! SUBSCRIBE, share & like Please check out our facebook page and hit the like button. google ...

Despite being a former athlete, Tre Hubbard didn't know how to take care of his body. Here's how he learned.

Meet the two Shasta Family YMCA Athletes of the Week of Jan. 26-Feb. 1 from Red Bluff and Central Valley high schools.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Erin Renzas spent nearly two decades steadily climbing the corporate ladder, collecting all the traditional markers of ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, and make working out more effective together.

For 12-year-old Layona Booker, boxing can be a lonely sport. She's advancing to the Elite Youth Boxing Silver Boxing national ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

On Tuesday, January 13, members of the Nuvance Health team visited Newtown Senior Center to talk about Parkinson’s disease ...

On Saturday night at Madison Square Garden, two of the world’s premier pound-for-pound talents will step into the ring to settle a smoldering rivalry as Teofimo ...