EUROVISION winner Niamh Kavanagh has revealed how her two sons are mortified by the racy costumes she wears on Dancing With The Stars. The In Your Eyes singer has the full support of her lads, ...

This is the hilarious moment a FedEx driver suddenly breaks out into a dance after delivering packages to a home in Covington, Ohio on January 3. Kit Harington 'genuinely angered' by fan petition for ...

In 1962, the late Jeff Chan founded Immortals Lion Dance in L.A.’s Chinatown. Generations of dancers succeed him, performing ...

This is a fact: Even runners should walk. It’s a common assumption that running is “better” than walking because it is more intense and burns more calories, but they are two very different activities ...

Objective This series of studies was conducted to develop and establish characteristics of exercise videogame play in older adults. The videogame was a modified version of the popular Dance Dance ...

For most people, drinking water is the best and cheapest way to rehydrate, especially after sweating from exercise, sauna sessions, or hot yoga. If you lose electrolytes from heavy sweating, diarrhea, ...

Are you feeling a little burned out? You’re not alone. Many things can get in the way of taking care of ourselves, including caregiving responsibilities, work, social commitments, and more. But ...