The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

If your goal is to eat healthier, there are simple, affordable ways to build healthy habits that really stick.

Mercy Hospital clinical dietician Samikshya Thapa joined Caroline on Talk of the Town to discuss healthy eating habits entering the second month of the new year.

Cancer is an uncontrolled cell growth that can spread to organs. It can go unnoticed until advanced stages, and treatment can be painful, costly, and emotionally draining. Experts say that lifestyle ...

Millions of Americans will overeat on Super Bowl Sunday, consuming an average of 2,400 calories and 121 grams of fat during ...

Bonus: They're free too.

Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Most of these the Rottweilers they like to eat At least mine do And if you feed them too much they can get fat and obese and ...

While daily care builds the foundation of a healthy smile, consistency and professional guidance ensure it lasts a lifetime.

Fried chicken is so delicious, though it can be tricky to cook it at home. Take some tips from the celebrity chefs and level ...