Walking doesn’t look impressive. And yet, it might be one of the most powerful things you can do for your heart. Most people ...

Dr Nikita Patel has exp;lained 10 changes that will improve your health and wellbeing ...

You will work up a sweat within minutes of this effective and fun workout.

Dr. Zevitz explained that there are few ways to stay heart healthy. He said, “most important, staying active, physically ...

Liz Johnson, a mom and math teacher, suffered her first heart attack in her classroom.

Next time you go on a long haul journey – whether it be a flight, bus trip or car journey, consider following this important advice issued by a medical professional ...

A doctor has shared important advice about what to wear during long journeys to prevent negative health repercussions.

More than 7.6 million people in the UK are living with heart or circulatory diseases ...

Dr Shah also says that leg swelling, medically known as oedema, is a less well-known symptom of heart disease and occurs when ...

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

To keep your heart healthy, be more physically active. Aim for 30 minutes of moderate-intensity activity on most or all days of the week. It doesn’t have to be done all at once—10-minute periods will ...