The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...
People are using intuition alongside evidence-based tools—mindfulness, counseling and online psychic platforms—to add ...
On January 5, 2026, Huawei announced a revolutionary partnership as the official technology collaborator for the dsm-firmenich Running Team, home to marathon icon Eliud Kipchoge. The collaboration ...
The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.
In A Nutshell Horses detect human fear through scent alone. French researchers exposed horses to cotton pads soaked with ...
Five days isolated in complete darkness retunes the senses. Scientist Kiana Aran explains how sensors help to share the ...
Astronomers have caught a free‑floating “rogue planet” in the act of bulking up at a rate that defies intuition, swallowing ...
New research shows that the use of an AI-enabled digital stethoscope more than doubled the identification of moderate to ...
The primary finding from the clinical trials for the COPD biologics is reduced annual exacerbations by 30% (BOREAS trial) and 34% (NOTUS trial). In the BOREAS trial, in addition to reduced ...
Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...
It’s important to point out that running in general helps improve all three of these performance predictors. “Being consistent is the foundational way to keep all of these factors optimized,” McMillan ...