Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

During a Senate Judiciary Committee hearing several weeks ago in October, Senator Adam Schiff (D-CA) put U.S. Attorney General Pam Bondi in her place by listing out all the questions she refused to ...

We know so little about it, but we do it all the time. You’re probably doing it right now. Talking to yourself silently under your breath, voicing an internal monologue with an audience of only one.

Cortisol levels need to be kept in check to ward off chronic inflammation, which is linked to a host of long-term health problems. Here’s how. If there’s a current health villain, it’s cortisol. On ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

Tired of your heating bill looking like a car payment? Knock the temp down ten degrees while you're at work. Mike De Socio is a CNET contributor who writes about energy, personal finance, electric ...

Elizabeth Guevara is a personal finance reporter who explains the world of business and economics and how it impacts your finances. She joined Investopedia in 2024. Chuck Savage / Getty Images A ...

Using earplugs, listening to white noise, or redirecting your attention can help minimize the impact of snoring on your sleep. Encouraging your partner to seek a professional evaluation for persistent ...

Eating food contaminated with germs linked to foodborne illnesses can lead to fever, abdominal pain, vomiting, and diarrhea. Practicing poor hygiene or undercooking can contribute to food poisoning.