Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...

Let's talk about that graveyard of old phones you've got stashed in a kitchen drawer. Instead of letting them collect dust until they're literal ancient artifacts, it's time to put one of those bricks ...

Attila covers software, apps and services, with a focus on virtual private networks. He's an advocate for digital privacy and has been quoted in online publications like Computer Weekly, The Guardian, ...

Lavender tea can help reduce anxiety and depression in older adults. Chamomile contains apigenin, which may help calm the brain. L-theanine in green tea can reduce stress and improve sleep quality, ...