The Maharashtra State Board (MSBSHSE) HSC exams for 2026 start today, February 10, with around 15 lakh students appearing. The exams run until March 11, 2026, in two shifts: 11 am-2 pm and 3-6 pm.

With summers just a few months away, this is the perfect time to tone your arms. Toning your arms doesn't require fancy gym equipment or hours of intense training. Dumbbell exercises are one of the ...

The Maharashtra HSC English examination, a important paper for Class 12 students. As English can be a high-scoring subject for many students. To perform well, students should practice regularly by ...

Performing some form of physical activity every day is crucial. The World Health Organization (WHO) says that adults between 18 and 64 years should do at least 150 minutes of moderate-intensity ...

Getting your Trinity Audio player ready... The evidence is clear: Exercise has mental health benefits, although studies have come to different conclusions about how large it might be. And yet, when ...

An 18-year-old Std XII student died on the morning of the first day of the Higher Secondary Certificate (HSC) examinations after falling from a local train between Mumbra and Kalwa stations. Soham ...

NEW DELHI: To improve operational coordination between the two sides, India and Thailand will conduct a joint air exercise near the Strait of Malacca on Monday. The exercise will involve Indian Air ...

Strong glutes help prevent injury and improve your overall movement patterns. Incorporate a variety of glute exercises into your regular routine or dedicate a focused workout day to glutes. Focus on ...

Two days after France swept aside Ireland 36-14 with a statement performance on the opening night, Steve Borthwick's men responded by breaching the Welsh whitewash seven times to register their 12th ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

As an athlete, training is probably a part of your daily life. You work hard to stay in shape and build endurance and strength. Despite your hard work, you may notice that you’re actually performing ...