A practical, realistic under-5-minute morning routine for people who hit snooze, tailored to small spaces and busy Indian ...

Maryam Hampton shares her effortless lazy co-wash curly hair routine for natural hair, a simple two-step process involving a ...

The aquarium’s mammals and reptiles get a full “spa day,” with the video showing the care routines that support long-term ...

Patanjali Dantkanti oil pulling blends Ayurveda and modern science. It combats bacteria and fungi, promoting healthy teeth, ...

While daily care builds the foundation of a healthy smile, consistency and professional guidance ensure it lasts a lifetime.

They say an early and good start to the day always works positively for the mind and body. Morning rituals play a huge role ...

A clear counter at night sets the tone for the following morning.

Millions rely on watches and rings to track sleep, but experts say the data has limits and shouldn’t be taken at face value ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

A quiet but visible change is taking shape along Chennai’s popular morning walking paths and beaches, as juice ...

Persistent mouth odour, medically known as halitosis, is more than a social concern. Often driven by overlooked factors like ...

Stewart has revealed how many times a week you should change your bedsheets as she opened up about where your guests should stay.