Discover a gentle yoga routine designed to help release tension in your neck and shoulders in just 10 minutes. This guided ...

Neck pain has a funny way of sneaking into daily life. One morning you wake up stiff. By afternoon, you’re rubbing the same ...

Bred In Kentucky, Daneyko was produced by the stakes-winning Gio Ponti mare Nat Gio. The Riley Allison Derby is a prep for ...

This 8-minute morning yoga session offers a targeted approach to relieving chronic tension in the neck, shoulders, and upper ...

Rock Your World filly earned 20 more qualifying points for the Kentucky Oaks in Saturday's race at Fair Grounds ...

HONOLULU – Chris Gotterup opened the new PGA Tour season with three big birdies on the back nine that carried him to a ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Dr Sameer Hashmi, a 28-year-old doctor in Jaunpur, was riding his motorcycle back home when a Chinese manjha - banned across the state — snapped around his neck.

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...