Researchers at University of Tsukuba have identified two fundamental coordination patterns underlying the underwater dolphin ...

The underwater dolphin kick is a swimming technique in which propulsion is generated solely through the undulatory motion of the lower ...

We all know that bats are masters of the night, with their high-pitched calls and whisper-quiet wings, weaving through tangled trees and swooping in on insects in total darkness. But exactly how they ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

Chinese robotics firm MirrorMe Technology has unveiled what it claims is the fastest-running humanoid ...

Trackonomy reports that global supply chains face increasing challenges from climate disruptions and cyberattacks, making ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Psst: it's not another plank.

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Dumbbells are the perfect tool for serious at-home leg training. They allow you to safely load foundational movements such as ...

The cigarette butt-sucking robot is the first to use four legs concurrently to complete a task.

McDaniel’s Dolphins offense used as many crossing and post routes as any in the league before things fell apart in 2025 and ...