Compress the promise. Every micro-moment starts with a single-sentence value proposition the brain can process at a glance: ...

BOYERTOWN – Boyertown Area Multi-Service invites the community to participate in the highly anticipated Spring Basket Extravaganza. The fundraising event will be held at The Center at Spring Street, ...

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...