BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

Jose Mourinho took his players to stay at Benfica's training ground after they lost against Braga in the League Cup semi-finals - and the Portuguese manager hopes they "don't sleep and instead think a ...

Benfica boss and legendary manager Jose Mourinho has revealed that he is forcing his players to sleep at the club's training ground. SC Braga stamped its ticket for the Taca da Liga final after ...

A common point of contention among parents is sleep. Beyond the effects of sleep deprivation, post-partum fatigue and arguments over whose turn it is to get up in the middle of the night in those ...

Jose Mourinho has suggested he will make his players sleep at Benfica’s training ground for the next few days after the Portuguese giants crashed out of the League Cup semi-finals to Braga. Benfica ...

AI may be able to predict a person’s risk of developing over a hundred serious medical conditions from data collected over ...

NORTH DAKOTA (KXNET) — If you wake up groggy and find yourself reaching for another cup of coffee, then it might be time to find a new approach — strength training. Research has found that resistance ...

For me, the most challenging part of exercising is finding the time to do it. With my schedule, working out at night is often easiest—but should I believe the people TikTok telling me that an evening ...

Nicholas Flanders began thinking deeply about his sleep a few years ago when Twelve, the carbon-transformation company he’d co-founded in the Bay Area, was in the midst of funding rounds. “The ...

We live in a world of ambient hums, from air conditioners and distant traffic to the whir of our own thoughts. It’s no surprise many people reach for active noise-cancelling (ANC) headphones to escape ...