The release of the Trump administration’s 2025 to 2030 Dietary Guidelines for Americans has caused a stir for several reasons ...

He eliminated sweets from his diet, allowing himself a small exception once a week, when he mixed 10–12 grams of sugar with ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

When diabetics relying on food assistance programs and pantries have access to nutritious foods and knowledge about healthy ...

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...

Agriculture Secretary Brooke Rollins drew ridicule after saying a meal could be a "piece of chicken, a piece of broccoli, a ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Even healthy foods can contain trace amounts of elements such as lead, mercury, cadmium, and arsenic. These "heavy metals" ...

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...

A recent VegOut article dispelled the notion that a plant-based diet is more costly, as it found your grocery spending may ...